Joe, 35

I’ve had untreated back pain from herniated disks for 4 years. This left me feeling like I would hurt myself no matter what kind of workout I did. After starting physical therapy, I began working with Nick. He built me a plan that specifically took my back pain into consideration. He built me a workout plan that focused on strengthening my core to address my back issues, but that also focused on my degraded upper body strength and cardio. After eight months of working with Nick, I feel stronger. Most importantly, I feel confident again when I exercise. I know what to avoid, what to focus on, and I know that Nick has my back. If you are dealing with past injuries and want to get back into exercising pain-free, I strongly recommend working with Nick. He is a trainer that pairs empathy with a deep biomechanical knowledge, and I can’t thank him enough for helping me get back to where I want to be.