Emma, 27

After running D1 in college, I desperately wanted to gain strength and muscle mass. I had an optimistic goal of deadlifting 300 pounds. Where my collegiate strength & conditioning coaches warned against my ambitious goal, Coach Nick believed in me. He wrote me a program to meet me where I was (a novice lifter) built to get me where I wanted to go. Within a year, I was deadlifting 375 pounds and doing 13 pull-ups. Now, I bounce between running, lifting, and adventure goals and he supports me through all. I cannot recommend him enough!